1 Meal a Day : How I survived it for 3 days

Okay let me mention something I forgot to add: My tongue felt really stiff the entire Days 2 and 3 with this 1-meal a day eating plan. I had to fix it by sprinkling some Himalayan salt on my tongue plus drinking lots of water. Overall, I suggest you try it even for just a day. Fasting once in a while is good. It feels like a body reset and curbs your cravings. Of course at the end of the day: Listen to your body. This is just my personal experience that I am sharing.



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Save the environment and save money by using my code FIVEOFF to get additional 5% off which may be used in conjunction with existing discount on their website right now.



www.ecoloveph.com

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Connect with me: hellokenosha@gmail.com

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Hey there! Thanks for visiting my channel! I upload videos about my travels (both personal vacation and business trips), daytime and office-acceptable makeup, and some will be about how it goes in my country, the Philippines. This is so real, so get ready with my blemishes, some routines, & maybe some friends if it doesn't mean violating their privacy :)

I am a marketing professional, a gym fanatic, a blogger (kenoshasays.blogspot.com), and vlogger (youtube: Kenosha M). I feature makeups, great food, and my travels because these events make me feel good, and I like sharing that good feeling with anyone who is on the look out for new things, BUT without the need to spend a lot!

This channel is a safe place for me, where I don't need to work or be pressured, and everything is about goodness and beauty. So please help me spread nothing but love :) Only Love guys, only love!



**I only use Copyright-Free music releases mainly from No Copyright Sounds https://www.youtube.com/channel/UC_aE...



**All video editing were done by me**